1:1 With a PHO

JumpStart Session

60 focused minutes with a Personal Health Optimizer to get unstuck, optimize your plan, or accelerate your start.

Book Your Session - $97

What's Included

Everything you need to break through and move forward with clarity.

When to Book a JumpStart

A JumpStart session is perfect when you need focused, expert guidance.

Getting Started

You're new to The Man Plan and want to make sure you're set up for success from day one.

Breaking a Plateau

You've been consistent but progress has stalled for 2+ weeks. Time to troubleshoot.

Life Changes

Travel, stress, injury, or schedule changes. Your plan needs to adapt to your new reality.

Phase Transition

Moving from Power Keto to Power Play? Get guidance on timing and execution.

Book Your JumpStart

$97
One-time investment

Select a time that works for you. Sessions are conducted via Zoom and typically last 60 minutes.

Ready to book?

Secure checkout via Square. After payment, you'll complete a brief intake form and choose your session time.

What Happens After

Most men leave their JumpStart with renewed clarity and momentum.

Execute Your Plan

You'll have clear, specific action steps tailored to your situation.

Reference Your Recording

Rewatch the session anytime you need a reminder or refresher.

Consider Ongoing Support

Many men continue with PHO Accountability for long-term guidance.

Ready to Get Unstuck?

One hour can change your trajectory. Book your JumpStart today.

Book Now - $97